Free EFT Tapping Video: How to Feel Seen For Who We Are

This Free EFT Tapping Video is very dear to my heart:

I am getting so many emails from people who have never felt seen and acknowledged for who they are and what they have been through.

They have often turned that sadness and anger against themselves, wondering what is wrong with them, why they are not good enough, why their story isn’t valuable or recognizable to others.

While there is a lot to be said about having that powerful 1:1 connection with a person who can really help you feel seen and acknowledged on a deep, personal level, EFT allows us to get a wonderful and healing start even just by tapping along with a video.

I created it for you, so that you can begin to heal and transform those old feelings and step into the great value and power of who you truly are.

Enjoy, and please leave feedback below!

And if you’d like to set up a private 1:1 “Anger and Acknowledgment” consultation, which will include a personal round of tapping just for you, and an insightful and powerful talk about where you’d like to be and how you might be able to get there, please use this link to set up a time to talk:


  1. John Brown on June 16, 2016 at 10:02 pm

    Thanks, Ingrid. One of those pieces that is so easy to overlook because parts of me have been living with feeling unheard and seen for so long. That was a gift to give it to myself. And I will be doing more of that acknowledgment.

    • Ingrid Dinter on June 16, 2016 at 10:07 pm

      I am glad you find it helpful John. We all need more acknowledgment for who we are and what we do. Blessings Ingrid

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