Free Tapping Script – EFT for Fear of Rejection

{14} fear of rejection

EFT for Fear of Rejection

Are you afraid to contact someone who might need your services, because he or she might reject you?

So many coaches and Healing Professionals have this problem.

Please use this tapping script.

It might help you overcome this fear and focus on successfully reaching out to those who need you right now.

I am looking forward to your testimonials and comments below!


KP: Even though I am so afraid that they will reject me – that would truly hurt my feelings! – I deeply and completely accept myself.

KP: Even though I feel lonely and abandoned when someone rejects my well meaning offers, it feels so personal to me I deeply and completely accept myself and my unique life path anyway!

KP: Even though I have been rejected so many times in the past, and I know how hard it can be to pick myself up again, I completely accept my feelings without judgment.


TH: I am very afraid to reach out to others!

IE: I am afraid that they will reject me!

OE: I can’t help it: This can feel very personal to me

UE: And it  hurts to feel rejected

UN: I’d love to feel safe reaching out to others and be more successful,

UL: It hurts to doubt myself like  this

CB: I ‘d love to feel like a success, but I don’t trust myself yet

UA: I have so many  feelings about success now

TH: I feel so insecure and I am afraid that they will reject me!


TH:  What if I could see this differently now?

IE: What if I allowed myself to relax?

OE: What if I allowed myself to realize

UE: That people have many reasons to not take one up on an offer?

UN: Maybe I can allow myself to see

UL: That my perfect clientss, my perfect peers will never reject my offers

CB: And that it is OK that those who are not meant to work with me

UA: Will be grateful and exxcited that I had the courage to reach out

TH: I allow the Universe to bring me the perfect clients, the perfect people now,

and to release my fear that people will reject me.


TH: I am grateful for how much easier life seems to become now

IE: I am grateful  that I can now see that people don’t reject me at all

OE: I am now beginning to see that everybody has her own life story

UE: And that her reactions are according to what she has learned and experienced

UN:  I am grateful that I can now trust that I can be authentic and loving

UL: When I reach out to other people and have them find me

CB: I am grateful  that my perfect clients can recognize me for  my gifts

UA: And others still respect me, even if they  don’t need what I have to offer

TH: I am grateful  that I have released my fear of rejection, and that I am now seeing the people I connect with without fear and in a kind and loving way.




  1. Ben on December 10, 2011 at 4:35 am

    Hi Ingrid,
    Thanks for all your good stuff here, your website and your tube clip are brilliant. If one is relatively new to EFT is it less effective to read from a script when doing the tapping. I can imagine it’s more use to do it spontaneously and tap on the feelings as they come to you. What do u think. Regards Ben.

  2. Sonal on November 16, 2011 at 2:49 am

    I just finished tapping along to this wonderful script, Ingrid. 🙂 Many times people are themselves in denial about their problems, or feel hopeless about it. In that case, a promise of fast results with EFT may seem too good to be true. So they pass up any offers of help. In reality, EFT does work very quickly to bring relief in most cases.

    • Ingrid Dinter on November 16, 2011 at 10:20 am

      It does Sonal. EFT is very effective. It can clear emotional blocks very quickly, leaving much more “space” to think and feel positive about the options that are actually present. And it can help shift how we see the options that are out there. Is there anything that I can help or support you with today?

  3. Clotilde Barnes on November 15, 2011 at 5:24 pm

    oops I meant to think! no to thing!! lol

  4. Clotilde Barnes on November 15, 2011 at 5:23 pm

    Thank you very much for your email; I’ve being working with your fair of rejection script for few times during the day, and the first time was related to immigration procedures, when I finished I got a different view and could actually thing on a possible way to manage my issue; few seconds ago I did it again but now thinking about my business, still have to do more maybe but at least my stomach is not tied up no more.

    • Ingrid Dinter on November 16, 2011 at 10:18 am

      Wonderful, Clotilde. I appreciate you sharing this..Yes, it can take time to heal some issues. It is important to find a way to stay emotionally balanced during the process. Please let me know if I can help you in any way.
      I do offer a free 20 minute consultation.

  5. Alexa on November 15, 2011 at 1:46 pm

    Hello from Brazil Ingrid!
    I really enjoyed this tapping script, as I went through it I could feel the blocked energy flowing because I got clear mental images of me living from the belief of releasing my fears of rejection.

    I have been useing EFt for the past year ans a half. EFT is not widely know here in Brazil. I am going to share it.

    Do you write all the scripts on your site, that is THE question I have always wanted to ask you.

    • Ingrid Dinter on November 16, 2011 at 10:16 am

      Hi Alex,
      thanks for your kind feedback. Yes, I write all my scripts. I write how I tap. I work with a lot of free flowing statments, when the situation allows for this.

      Tell me more about you. What are you interested in?

  6. Rosaria Crane on November 15, 2011 at 3:11 am

    This is really great, very helpful to any frustrated helpers and people who know the beneifits of therapies that can heal individuals. Love it. Thanks.

    • Ingrid Dinter on November 15, 2011 at 9:52 am

      Thanks Rosaria. I am grateful that you find it useful. Being afraid of rejection can cost the ppractitioner as well as the potential client who never finds out that help is out there and available to him/her. I hope that more people tap on this!

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