Free EFT Tapping Script: EFT For Fear Of Failure

Do you know this fear that creeps up just when you feel you are prepared for your next project or milestone?
This fear that comes from a consistent inner voice, warning you that you might fail?
Having this fear is so frustrating and in the end useless roadblock.
It stops you from even trying, from even giving it your best shot.
If you don’t try, you automatically fail.
However, since we are usually very resourceful in finding excuses, we believe that we will have a much easier time defending that we didnt try, than explaining why we failed.

I’d like to offer you a tapping script that yo might find useful when this inner voice takes over your courage and self esteem and warns you beyond a doubt that you might fail.
Try it and please let me know how it worked for you!

KP: Even though I have these deep routed fear of failure, I completely love and accept myself.
KP: Even though it is so frustrating to have this fear – I really don’t want it! – I accept all of my feelings without judgment.
KP: Even though I feel so disappointed in myself – this fear of failure is keeping me stuck! – I choose to forgive myself and the part of me that believes that I might not be able to succeed.

TH: I admit it: I am scared and stuck right now
IE: I have this sinking feeling in my chest and stomach – what if I will fail?
OE: I am overwhelmed with fear, even though a part of me clearly wants to move forward
UE: It is overwhelming and frustrating to be stuck like this
UN: I don’t even know where to begin
UL: I feel stuck and so scared to fail
CB: But a part of me can also see that I do have a chance
UA: A part of me clearly wants me to move forward, I just don’t know how yet.
TH: I see that a part of me is scared, and another part feels confident, but the two are not communicating and are really not helping right now.

Take a deep breath. Feeling stuck and scared to fail is normal. Every successful person will tell you that in order to move forward, you will face your fears over and over again. Just breathe again and accept that you are making every effort to get past this feeling.
OK? Ready? Then let’s tap another round:

TH: If I could have it my way, I wouldn’t be so scared
IE: If I cloud have full control over my feelings, I would definitely give it a try
OE: I can see how there is a part of me that clearly has courage and feels confident that I have a chance
UE: I can feel how this part of me is pushing and pulling me to feel more courageous
UN: There is a part in me that knows that I have what it takes to succeed
UL: I like this part, it is a good, courageous friend
CB: I wish that the rest of me could give up the fighting and resisting
UA: And would feel calm and confident instead that I can succeed in a way that works for me.
TH: I choose now to feel the confidence within me, and move forward in a way that works for me.

Take a breath again.

TH: I am beginning to see that I don’t have to change completely over night
IE: I am beginning to see that I can make changes one step at a time
OE: I am grateful for the cautious part of me that wants to protect me from pain
UE: And I am grateful that I have what it takes to take the next step
UE: And even if I can’t see myself at my goal just yet
UN: It’s OK to move forward at a pace that works for me
UL: By tapping, I have already overcome the first hurdle
CB: I am not as stuck as I was when I started tapping
UA: I am farther ahead now, and it is beginning to be fun!
TH: I am grateful that I can get unstuck and move forward, – at a pace that truly works for me!

Take another breath. How do you feel?
Do you notice a shift in how you feel?
Maybe you feel safer to just take the next step?
Maybe you feel that you have more time to make the changes you wanted to make.
Maybe you feel that you can breathe deeper.
Maybe you are beginning to see that you don’t have to know al the steps to reach your goal,
but that you are growing into who you wDo you know this fear that creeps up just when you feel you are prepared for your next project or milestone?
This fear that comes from a consistent inner voice, warning you that you might fail?
Having this fear is so frustrating and in the end useless roadblock.
It stops you from even trying, from even giving it your best shot.
If you don’t try, you automatically fail.
However, since we are usually very resourceful in finding excuses, we believe that we will have a much easier time defending that we didnt try, than explaining why we failed.

I’d like to offer you a tapping script that yo might find useful when this inner voice takes over your courage and self esteem and warns you beyond a doubt that you might fail.
Try it and please let me know how it worked for you!

KP: Even though I have these deep routed fear of failure, I completely love and accept myself.
KP: Even though it is so frustrating to have this fear – I really don’t want it! – I accept all of my feelings without judgment.
KP: Even though I feel so disappointed in myself – this fear of failure is keeping me stuck! – I choose to forgive myself and the part of me that believes that I might not be able to succeed.

TH: I admit it: I am scared and stuck right now
IE: I have this sinking feeling in my chest and stomach – what if I will fail?
OE: I am overwhelmed with fear, even though a part of me clearly wants to move forward
UE: It is overwhelming and frustrating to be stuck like this
UN: I don’t even know where to begin
UL: I feel stuck and so scared to fail
CB: But a part of me can also see that I do have a chance
UA: A part of me clearly wants me to move forward, I just don’t know how yet.
TH: I see that a part of me is scared, and another part feels confident, but the two are not communicating and are really not helping right now.

Take a deep breath. Feeling stuck and scared to fail is normal. Every successful person will tell you that in order to move forward, you will face your fears over and over again. Just breathe again and accept that you are making every effort to get past this feeling.
OK? Ready? Then let’s tap another round:

TH: If I could have it my way, I wouldn’t be so scared
IE: If I cloud have full control over my feelings, I would definitely give it a try
OE: I can see how there is a part of me that clearly has courage and feels confident that I have a chance
UE: I can feel how this part of me is pushing and pulling me to feel more courageous
UN: There is a part in me that knows that I have what it takes to succeed
UL: I like this part, it is a good, courageous friend
CB: I wish that the rest of me could give up the fighting and resisting
UA: And would feel calm and confident instead that I can succeed in a way that works for me.
TH: I choose now to feel the confidence within me, and move forward in a way that works for me.

Take a breath again.

TH: I am beginning to see that I don’t have to change completely over night
IE: I am beginning to see that I can make changes one step at a time
OE: I am grateful for the cautious part of me that wants to protect me from pain
UE: And I am grateful that I have what it takes to take the next step
UE: And even if I can’t see myself at my goal just yet
UN: It’s OK to move forward at a pace that works for me
UL: By tapping, I have already overcome the first hurdle
CB: I am not as stuck as I was when I started tapping
UA: I am farther ahead now, and it is beginning to be fun!
TH: I am grateful that I can get unstuck and move forward, – at a pace that truly works for me!

Take another breath. How do you feel?
Do you notice a shift in how you feel?
Maybe you feel safer to just take the next step?
Maybe you feel that you have more time to make the changes you wanted to make.
Maybe you feel that you can breathe deeper.
Maybe you are beginning to see that you don’t have to know al the steps to reach your goal,
but that you are growing into who you want to be, one step at a time.

When you take your time and approach your goal focussing on the next logical step, you will be surprised how quickly you can move forward.
Please let me know how this works for you!
Love
Ingrid
ant to be, one step at a time.

When you take your time and approach your goal focussing on the next logical step, you will be surprised how quickly you can move forward.
Please let me know how this works for you!
Love
Ingrid